WORKOUT COMPLETE! Bodyweight Only + HIIT = sweat fest!
This is a great work out, and once again I underestimated the words body weight only. LOL! I am already sore in my legs, so tomorrow’s scheduled optional stretch day of pilates will surely not help the soreness. Ha ha. But it’s one of the 3 day flexibility challenge, which I enjoy every time, so looking forward to increasing my flexibility. Then Saturday is a full rest day!
WORKOUT COMPLETE! Bodyweight Only + HIIT = sweat fest!
This is a great work out, and once again I underestimated the words body weight only. LOL! I am already sore in my legs, so tomorrow’s scheduled optional stretch day of pilates will surely not help the soreness. Ha ha. But it’s one of the 3 day flexibility challenge, which I enjoy every time, so looking forward to increasing my flexibility. Then Saturday is a full rest day!