Sideways Pictures

Each profile picture I try to upload imports sideways. Any thoughts?

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Challenges

FB Plus Challenge: FB Burn

FB Burn features workout videos that are 37 minutes on average, 5 days a week with an optional 6th recovery day. Training styles include weight lifting, HIIT, functional strength, cardio & flexibility work.

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Workouts

Bodyweight Cardio HIIT - Match or Beat Reps

Short, but intense, high intensity interval training (HIIT) workout that will have you competing against yourself

Articles

How to Return to Exercise If You Have COVID Long-Haulers Syndrome

Explore considerations for returning to exercise if you have COVID Long-Haulers Syndrome

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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