HKS (Healthy, Kind Support) Accountability Group November 15th 🍂 🍁 💨
Hello FB friends and happy Sunday! Please feel free to join the discussion, all are welcome.
What’s happening in your end of the woods? Are you taking advantage of the cooler weather to do certain activities, workouts or chores? Enjoying seasonal produce? Taking advantage of the early darkness to catch up on rest?
While my body seems angry at the temperature changes - it’s pretty much always angry about something - I’ve been appreciating the cooler temperatures as I slowly work to shut my garden down for the year. It’s a lot of work but enjoyable and if I just do a little bit each day, doable. And I’m enjoying seeing how plump the squirrels have become as they prepare for winter. We’ve also been revelling in the fall produce: beets, cabbage, carrots, potatoes, apples. Unfortunately, the early darkness evenings make me want to fall asleep at 6 pm!
It will be a pretty typical Sunday here, Exercise will be the walk to and from kooky yoga. I hope to do another very short clean up stint in the garden. Likely a big nap in the afternoon. And I think dinner will be out at our favourite Indian restaurant, before we go to visit with friends.
Whatever you get up to today, hope it brings you satisfaction and a bit of joy.
HKS (Healthy, Kind Support) Accountability Group November 15th 🍂 🍁 💨
Hello FB friends and happy Sunday! Please feel free to join the discussion, all are welcome.
What’s happening in your end of the woods? Are you taking advantage of the cooler weather to do certain activities, workouts or chores? Enjoying seasonal produce? Taking advantage of the early darkness to catch up on rest?
While my body seems angry at the temperature changes - it’s pretty much always angry about something - I’ve been appreciating the cooler temperatures as I slowly work to shut my garden down for the year. It’s a lot of work but enjoyable and if I just do a little bit each day, doable. And I’m enjoying seeing how plump the squirrels have become as they prepare for winter. We’ve also been revelling in the fall produce: beets, cabbage, carrots, potatoes, apples. Unfortunately, the early darkness evenings make me want to fall asleep at 6 pm!
It will be a pretty typical Sunday here, Exercise will be the walk to and from kooky yoga. I hope to do another very short clean up stint in the garden. Likely a big nap in the afternoon. And I think dinner will be out at our favourite Indian restaurant, before we go to visit with friends.
Whatever you get up to today, hope it brings you satisfaction and a bit of joy.