Perspiration Pals Sunday November 15, 2026 πŸˆβ€β¬›οΈπŸˆπŸπŸ‚πŸŒπŸˆπŸ‰πŸ€πŸ‡πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ

Happy Sunday Ppals!

The trees are showing off all their beautiful colors.

My picture doesn't do it justice. It was getting too dark to get the best picture. I did enjoy looking at all the fall colors as I walked through my neighborhood.

Saturday I was set to find a nice place to go for a walk and then I figured out I that my football team was playing on a channel I could watch so that is how spent the afternoon. My team lost but they put up a good fight. I did get some much needed grocery shopping done at half time and during the 3rd quarter.

Sunday, which is today since it is now just after midnight I am helping children's faith formation with a service project for Mercy Sunday. (3rd Sunday of the month we do a service project) We're boxing up diapers for a group that distributes them to people in need. Then I am going to a women's basketball game,

The game will involve walking back and forth from the parking so I'll get some steps.

Then I need to get back to Fb 30 in 30. Why is it so hard for me to make time for a 30 minute workout???

I look forward to reading how your weekends are going.

Edited