HKS (Healthy, Kind Support) Accountability Group November 14th
Good almost mid-November Saturday morning!
This month has been tough for many of us. We all deserve a break from illness, aches, tiredness and other negative situations. Wishing everyone a positive rest of the month and year 🙂
After falling asleep around 7:30-8pm each day this week. I managed to stay awake until 9pm yesterday, but that was only because we went to our first Christmas market of the season. I was dealing with a lot of anxiety about going (I hate driving at night, didn’t know if we’d find parking, was dreading crowds), but I’m glad that I overcame those thoughts and went. It was a small market and not overly crowded. There was live traditional rigodon-style music. We didn’t stay very long because I was feeling cold. David and I both agreed that snow would’ve made the experience better.
Today, I plan to have an active and restful day. Active in the morning, going grocery shopping and checking out Canadian Tire for Christmas lights and stuff. And working out before lunch, because I know I won’t have the energy to do it later in the day. And restful after lunch, when I’ll watch some figure skating and we’ll catch up on series. It will rain later today, so a perfect day to stay indoors and just relax.
What have you planned for today? Enjoy a great one 🙂
HKS (Healthy, Kind Support) Accountability Group November 14th
Good almost mid-November Saturday morning!
This month has been tough for many of us. We all deserve a break from illness, aches, tiredness and other negative situations. Wishing everyone a positive rest of the month and year 🙂
After falling asleep around 7:30-8pm each day this week. I managed to stay awake until 9pm yesterday, but that was only because we went to our first Christmas market of the season. I was dealing with a lot of anxiety about going (I hate driving at night, didn’t know if we’d find parking, was dreading crowds), but I’m glad that I overcame those thoughts and went. It was a small market and not overly crowded. There was live traditional rigodon-style music. We didn’t stay very long because I was feeling cold. David and I both agreed that snow would’ve made the experience better.
Today, I plan to have an active and restful day. Active in the morning, going grocery shopping and checking out Canadian Tire for Christmas lights and stuff. And working out before lunch, because I know I won’t have the energy to do it later in the day. And restful after lunch, when I’ll watch some figure skating and we’ll catch up on series. It will rain later today, so a perfect day to stay indoors and just relax.
What have you planned for today? Enjoy a great one 🙂