Daily Check-in ANG: Monday, November 9th

Halloooo and happy Monday! A big old thank you to Cabob for ghosting over the weekend!

Random question related to the meme: have you ever squaredanced? I did, in 9th grade P.E., and all I remember is holding the sweaty hand of Denise B. as we do-si-doed 😂. Not a practical skill, but certainly more fun than taxes!

But not as fun as a workout, perhaps? What will it be for you today? I’ve got day 12 of Reboot, upper body strength. Oh PLEASE don’t let me get a migraine! Ugh!

https://www.fitnessblender.com/videos/upper-body-strength-workout-strength-training-sets-with-a-bored-easily-twist?scheduledDate=2026-11-09

And what about food? I’m thinking Oktoberfest stew. What are you having?

Okie dokie. My youngest is back in town, I’m back to chauffeuring him everywhere, so let’s get this party started! I hope your week gets off to a good start, and all are welcome here!