HKS (Healthy, Kind Support) Accountability Group November 8th

Hi FB friends and happy Sunday! Please join in everyone is welcome!

What’s going down in your part of town? Have you found any new to you workouts or recipes that are absolute dynamos? If so, please share! I made this gingerbread cake recipe yesterday and wow, it was so tasty: https://glutenfreeonashoestring.com/gingerbread-cake/

I ended up using this icing recipe with it as I had a fair bit of cream cheese to use up, they worked well together: https://thebigmansworld.com/gluten-free-cinnamon-rolls/

It’s a cool, bright clear morning here. I actually slept like the dead last night so am feeling rather groggy, hence will be glad to get out in the cool when I head for kooky yoga in a bit. The weather changes have been making my body so sore. I’ve also been overdoing it recently so will lay pretty low the rest of the day until we head out to visit with friends in the evening. Dinner will be round two of gf pizza, served with fruit.

Wishing you all a gentle and happy Sunday.