Hello! I fell asleep last night, so I apologize for the late post.

To Reduce my stress levels, I’ve returned to some of Haley’s meditations. Here’s one of my favorite at only one minute long. https://www.fitnessblender.com/wellness-videos/wellbeing-affirmations-enhance-life-satisfaction?scheduledDate=2026-11-04

I’m currently reading the Fifth Season.

Dinner last night was halibut, yay, and cauliflower fettuccine, which was not yay.

Exercise has been the posture challenge, interfered with cardio and rebounding.

What’s happening in your neighborhood?Wishing everyone a happy day