HKS (Healthy, Kind Support) Accountability Group November 1st

Hello FB friends and a good Sunday to you. Please feel free to join in the discussion, all are welcome.

And just like that, it was November. We often have quite lovely Novembers here, where the world is held balanced between fall and winter, with the most delicate of beauties. I am hoping we will have a month like that, snow-free month, I’m not ready for snow yet.

What will you get up to today? Any planned excursions or interesting workouts? Will there be tasty treats? Maybe a dive into a good book?

I got hit late yesterday afternoon with the effects of having both the flu and COVID vaccines on the same day. While I slept well last night, and got an extra hour of sleep, grâce à the time change, today I’ll play on the cautious side and do the square root of nothing, except lay in bed, read a cheesy book, maybe take a walk on the walking pad while I watch a cheesy show. Dinner will be round two of lasagna, salad and bread. So an all-around cheesy day.

I know that lately lots of us have been feeling down and out with various things, sending you all positive vibes and strength. Whatever you get up to today, hope it leaves you feeling a bit better than when you started.

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