Daily Check-in ANG: Friday, October 30th

Hey there Blendies! It’s Friday, and I’m so, so glad. I plan to greet tomorrow slowly and at my own pace.

Unlike today. I’ve got stuff to do, like go to Trader Joe’s and get my free sucker and try some of their pumpkin-y things! I’ve also got a walk to get in. I rescheduled today’s cardio routine for tomorrow, since I got a migraine yesterday 😖. Could have been stress/crying/deadlifting 5 lbs/my computer screen. Who knows?

What movements do you have planned for today?

As for food, I’m not sure. Maybe a creamy pasta dish with Italian sausage? What are you having?

Finally, I’ve got some good news to share! My twin who had to wear a heart monitor for two weeks…the results came back normal, no arrhythmia. 👏🏽👏🏽👏🏽

That’s enough of my rambling, thanks for putting up with me. And thank you, Karen, for ghosting this weekend! Have a great day, and all are welcome here!

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