We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

GOING ON NOW:

Week 2 of: 10 Day Trainer Series Challenge: Strong Many Ways with Patrice + Erica 

Coming up: 

• Sunday: Day 6: Bilateral & Unilateral Lower Body Strength with Erica (37 Min, 4/5 Difficulty)
• Monday: Day 7: Total Body Cardio and Core with Patrice (35 Min, 3/5 Difficulty)
• Tuesday: Day 8: Bilateral & Unilateral Upper Body Strength with Erica (37 Min, 4/5 Difficulty)
• Wednesday: Day 9: Athletic Cardio HIIT and Core Conditioning with Patrice (39 Mins, 4/5 Difficulty) [ FREE VIDEO ]
• Thursday: Day 10: Primary & Complementary Total Body Strength with Erica (43 Mins, 4/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: Do you prefer working with one trainer throughout a challenge or having multiple trainers?