HKS (Healthy, Kind Support) Accountability Group October 18th

Hello FB friends and happy Sunday! Please join in, everyone is welcome here.

Like the meme, I’m trying to stretch October out and make it last longer, it is such a beautiful month. I want to enjoy every luscious autumn moment. What is your favourite month and season?

It’s gradually getting colder here, the days shorter. While my mind loves the change, my body hates it so I have to be careful. We did go for a walk yesterday evening under the stars, to enjoy the crisp air, the smell of the dry leaves and the Halloween decorations. The extra bit of activity must’ve done its work, I slept like an absolute log last night, it was wonderful. Maybe we should do that more often…

While my back is mending well, it is still a bit tender so I will skip kooky yoga this morning. Better safe than sorry. I will however fire up the new walking pad and have some fun trying out its features. Otherwise, there will be a tiny bit of garden poking, some reading and some time with our son, who is back in town for a small operation mid- week. We’ll also go see friends this evening.

Wishing everyone a fantastic fall day!