HKS (Healthy, Kind Support) + PPals Accountability Group October 15th 📖🫖🦷🍀
Good morning everyone.
Filling in for Alina today, hope she has a smooth procedure at the dentist today, sending well wishes! 🍀
What are your plans for today?
It has been a very tumultuous week here so far. Quite sore from Tue's workout (Pilates always gets me sore in different spots than regular strength training). I am thinking of picking up qigong again and would like to do it for 10 min in the morning.
Books: I'm sort of reading Jane Austen's Emma (still...) as well as Daphne du Maurier's Jamaica Inn (for the spooky vibes), and just picked up Nicole LePera's How To Do The Work (self-help book).
You're very welcome to check in and share how your life is currently. If possible, take some time for a cup of tea (or any other beverage of your preference), maybe a chocolate, and a few minutes to just stare into the distance.
HKS (Healthy, Kind Support) + PPals Accountability Group October 15th 📖🫖🦷🍀
Good morning everyone.
Filling in for Alina today, hope she has a smooth procedure at the dentist today, sending well wishes! 🍀
What are your plans for today?
It has been a very tumultuous week here so far. Quite sore from Tue's workout (Pilates always gets me sore in different spots than regular strength training). I am thinking of picking up qigong again and would like to do it for 10 min in the morning.
Books: I'm sort of reading Jane Austen's Emma (still...) as well as Daphne du Maurier's Jamaica Inn (for the spooky vibes), and just picked up Nicole LePera's How To Do The Work (self-help book).
You're very welcome to check in and share how your life is currently. If possible, take some time for a cup of tea (or any other beverage of your preference), maybe a chocolate, and a few minutes to just stare into the distance.
Wishing you all a tranquil Thursday.