Hello everyone,

Ready for take off? Yes? Okay, fasten your seatbelts and hold on, here we go!

First pitstop is to take a look at our ghosting schedule. Looks pretty good right, only one weekend open in Oct. If you feel inclined, just holler and Coby or I will fill you in. For a weekend in Nov... same procedure..

September 26th & 27th: Cynthia

October 3rd & 4th: Inge (Sat), Cabob (Sun)

October 10th & 11th: Karen

October 17th & 18th: Cynthia

October 24th & 25th:

Second pitstop is for workouts, we need to stay in form right? Upper body again for me with an added UB tabata.

https://www.fitnessblender.com/videos/upper-body-pull-for-back-and-biceps-strengthen-upper-body-pulling-power?scheduledDate=2026-09-24

Last pitstop is the best one.. dinner. I'm thinking chipolata with endive, the green kind not the white. If you want to know what I'm talking about just type "andijvie" and "witloof" in google and you'll see the one I mean.😵

Okay, I've confused you enough, time for me to scramble. I've got my least favorite chore ahead... cleaning windows. Ugh!

Hope you'll have more fun stuff to do! See you later!

*All are welcome here!*