HKS (Healthy, Kind Support) Accountability Group September 19th
Good Saturday morning!
I havenāt posted since Tuesday because the 2-day off-site meeting at work left me depleted of any energy, and because I havenāt exercised in a long while and I felt like I didnāt have anything to report.
I am now dealing with extreme pain in my left Achilleās tendon again. I havenāt walked much, so that canāt be the reason for these flare ups. I have no idea why this is happening. I started doing the PT exercises that I was assigned when this issue first occurred years ago. Doing 10 calf raises is incredibly difficult a this time. Stretching has very limited range. Iām also dealing with occasional hip and shoulder pain. It feels like my body is falling to pieces š
I wonāt be going for walks, but I will try to exercise today, after we take Bilbo to his second training class. The trainer has agreed that he can continue with the courses, even though she usually stops these ākindergartenā classes at 16 weeks of age, because heās still young and she couldnāt start her classes again until last week, after she suffered a broken an arm earlier this summer. Bilbo now weighs 21 pounds, heās much bigger than the other puppies in the group. Heās currently sleeping next to David on the couch.
Other than taking Bilbo to his class, weāll do our usual weekend grocery run and housecleaning and David will cut the grass. Heās still dealing with seasonal allergies, poor guy, so heāll wear a mask and glasses, in the hopes that he wonāt have a big reaction. He wonāt let me cut the grass out front, so canāt help him there. Weāll have a vegetarian taco pie with Mexican rice for supper, and it will be Davidās choice for movie night. What are your plans for today?
HKS (Healthy, Kind Support) Accountability Group September 19th
Good Saturday morning!
I havenāt posted since Tuesday because the 2-day off-site meeting at work left me depleted of any energy, and because I havenāt exercised in a long while and I felt like I didnāt have anything to report.
I am now dealing with extreme pain in my left Achilleās tendon again. I havenāt walked much, so that canāt be the reason for these flare ups. I have no idea why this is happening. I started doing the PT exercises that I was assigned when this issue first occurred years ago. Doing 10 calf raises is incredibly difficult a this time. Stretching has very limited range. Iām also dealing with occasional hip and shoulder pain. It feels like my body is falling to pieces š
I wonāt be going for walks, but I will try to exercise today, after we take Bilbo to his second training class. The trainer has agreed that he can continue with the courses, even though she usually stops these ākindergartenā classes at 16 weeks of age, because heās still young and she couldnāt start her classes again until last week, after she suffered a broken an arm earlier this summer. Bilbo now weighs 21 pounds, heās much bigger than the other puppies in the group. Heās currently sleeping next to David on the couch.
Other than taking Bilbo to his class, weāll do our usual weekend grocery run and housecleaning and David will cut the grass. Heās still dealing with seasonal allergies, poor guy, so heāll wear a mask and glasses, in the hopes that he wonāt have a big reaction. He wonāt let me cut the grass out front, so canāt help him there. Weāll have a vegetarian taco pie with Mexican rice for supper, and it will be Davidās choice for movie night. What are your plans for today?
Wishing everyone a great day š