Good morning Blendfriends!

Dorothy really captures my reaction to interacitons with several people at my work and some phonecalls I have to have. While I appreciate Teams, I hate when people put their camera on. Then I really have to control the faces I sometimes make.

I am continuing with my recovery week. I did go to the gym this morning. I like the routine I guess. I only did three different strength exercises and reduced the weight. Then I hung out with the eliptical. It is a pitty they changed the machines and you can no longer do the virtual routes. I know this may not sound like recovery, but it is. It is not a rest week. Lowering the intensities and duration of workouts is one way to recover.

Dinner is leftover Maultaschen (vegan) in a curry style with a lot of veggies and coconut milk. It was super tasty last night. I will also make some bran muffins since I need to use up the open apple sauce. I really do not like apple sauce for some reason, so I know I would not eat it on it's own.

What are you guys up to today? Food? Fun? Fitness? Fall Folliage?

Everyone is welcome here!

P.S What are you grateful for today?