Perspiration Pals September 13, 2026🥬🥗🥪🍳🏈🐈‍⬛️🐈

Happy Sunday Ppals!

I had some lettuce for the first time it what feels like forever and it tasted great on my sandwich. It was safe to eat locally grown lettuce all along but I didn't.

In other food news I read a recipe for grilled cheese and apple sandwiches. I haven't tried it yet as I am not sure if it would be tasty or weird. I have apples and I also have a bag of spinach. Now a spinach grilled cheese sandwich does not sound weird to me so I made one and it was quite tasty. I also made a spinach omelette.

My exercise will hopefully be a walk and upper body strength for FB 30 in 30.

I'd like to hear what you are up today. Have you tried any different food combos? Or eaten any favorites that you hadn't in awhile.

I hope you have a great day!

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