I am not sure if others feel this way, but would appreciate if trainers when they have exercises on the floor, they add mat officially to the equipment list instead of just in the description of the workout as "optional mat".
It's a little frustrating to use the no mat on filters, but still get a whole bunch of workouts that have floor exercises.
Workouts with optional mat
Hi,
I am not sure if others feel this way, but would appreciate if trainers when they have exercises on the floor, they add mat officially to the equipment list instead of just in the description of the workout as "optional mat".
It's a little frustrating to use the no mat on filters, but still get a whole bunch of workouts that have floor exercises.
E.g.
https://www.fitnessblender.com/videos/no-repeat-legs-and-glutes-strength-workout-quads-glutes-and-hamstrings
https://www.fitnessblender.com/videos/dynamic-stretching-core-endurance-strength-dynamic-stretching-meets-core-endurance-training-for