Hello my sweet FB family. I .as many of you may remember,I have a Jtube from gastroparesis. I am feeling much better now that I don't have to worry about nutrition. I have muscle wasting because of the starvation that GP causes. I have severe muscle weakness to the point of needing a walker at times. I have foot drop which mskes me trip. I have finally accepted the fact that I have to start over. Whatever workout I have will have to be modified for a while. My left leg is weaker and I can't get on my tip toes due to that weakness and foot drop. This has been a very challenging experience but I have decided to meet myself where I am and feel blessed that I have a really good chance of regaining my muscle and strength . It'll be slow but any gain is better than nothing.
Gastroparesis/Malnutrition
Hello my sweet FB family. I .as many of you may remember,I have a Jtube from gastroparesis. I am feeling much better now that I don't have to worry about nutrition. I have muscle wasting because of the starvation that GP causes. I have severe muscle weakness to the point of needing a walker at times. I have foot drop which mskes me trip. I have finally accepted the fact that I have to start over. Whatever workout I have will have to be modified for a while. My left leg is weaker and I can't get on my tip toes due to that weakness and foot drop. This has been a very challenging experience but I have decided to meet myself where I am and feel blessed that I have a really good chance of regaining my muscle and strength . It'll be slow but any gain is better than nothing.