Form compliments

I started personal training at my rec center this evening. Planning to go for several weeks to shake things up a bit as I struggle to find time to workout with my other responsibilities. So paying for a few sessions, having an appointment, and getting out of the house hopefully translates into some renewed motivation and discipline.

We didn't go so hard tonight since the trainer was checking to see where I was at, but he complimented my form on almost every exercise. I credit this to the explanations and reminders on the Fitness Blender videos!

Thank you!