By Fitness Blender —1 hour ago
Admin
Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

🚨 COMING UP: NEW CHALLENGE! 🚨

Coming up: 

  • Sunday: Day 1: Total-Body Strength Drop-Set Supersets with Brian (45 Mins, 4/5 Difficulty)
  • Monday: Day 2: Bodyweight HIIT & Endurance Cardio with Tasha (36 Mins, 4/5 Difficulty)
  • Monday: ðŸŽ§ Trainer Talk Episode 13: Strength Training for Everyday Life: What are you getting stronger for?
  • Tuesday: Day 3: Low-Impact Dumbbell Cardio + Core Endurance with Brian (42 Mins, 4/5 Difficulty)
  • Wednesday: Day 4: Bodyweight Endurance Cardio with Weighted Core Finisher with Tasha (41 Mins, 4/5 Difficulty) [ FREE VIDEO ]
  • Thursday: Day 5: Total-Body Strength Complexes with Brian (49 Mins, 5/5/ Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: Have you completed Strength and Cardio with Brian and Powerful with Tasha? If so, how many times have you completed each? 👀