We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

GOING ON NOW:

Better Posture with Erica

Coming up: 

• Sunday: Day 4: Shoulder Control + Postural Strength (29 Mins, 3/5 Difficulty) 
• Monday: Mindful HALT Practice with Haley (8 Mins)
• Tuesday: Day 5: Core Engagement with Movement (30 Mins, 4/5 Difficulty)
• Wednesday: Lower Body Strength and Plyometric AMRAPs with Brian (21 Mins, 4/5 Difficulty) [ FREE VIDEO ]
• Thursday: Day 6: Total Body Posture Integration (30 Mins, 4/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: Where is your workout space located?