We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: 🚨NEW CHALLENGE🚨Better Posture with Erica
• Sunday: Day 1: Scapula Stability + Postural Activation (30 Mins, 3/5 Difficulty)
• Monday: Guided Practice for Grounding with Haley (13 Mins)
• Tuesday: Day 2: Core Control + Rib-to-Hip Alignment (30 Mins 3/5 Difficulty)
• Wednesday: Quick Weighted HIIT Strength & Power Circuits with Core Finisher with Tasha (21 Mins, 4/5 Difficulty) [ FREE VIDEO ]
• Thursday: Day 3: Posterior Chain Strength (31 Mins, 3/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: Would you consider yourself to have good posture, or do you have room for improvement?