Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: 🚨NEW CHALLENGE🚨 5-Day Challenge Trainer Series: Strong and Sculpted 2
  • Sunday: Day 1: Heavy Upper Body Strength and Stability (33 Mins 4/5 Difficulty)
  • Monday: Day 2: Heavy Lower Body Strength With Focused Squats (31 Mins, 4/5 Difficulty)
  • Tuesday: Day 3: Core Stability & Loaded Strength (33 Mins, 3/5 Difficulty)
  • Wednesday: Day 4: Heavy Upper Body Pull Strength (33 Mins, 4/5 Difficulty) [ FREE VIDEO ]
  • Thursday: Day 5: Heavy Posterior Chain Strength With Focused Hinges (34 Mins, 4/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: Have you completed Patrice’s first round of Strong & Sculpted? If so, how many times?