No nice intro today, I'm angry.. actually make that extremely 🤬🤬. My *French* probably equals Lea's from her bike ride from Hell. Remember that sideboard and TV cabinet that I'm already waiting on for 4 months? Well, I just found out it's delayed. And it wouldn't be so bad if they'd had the decency to inform me of that, but noooo, I had to phone myself to find out. Ugh!!
Anyhoo, don't mind me, I'll get over it in about an hour, doesn't help staying angry anyway right? Instead let's take a peek at our ghosting schedule which is looking mighty fine if I may say so. But if you feel inclined to tackle a weekend later on, just holler and Coby or I will throw you on there.
August 29th & 30th: Cynthia
September 5th & 6th: Lynne
September 12th & 13th: Lea
September 19th & 20th: Karen
I've finished the penultimate day of FB30 in 30 with HIIT circuits and ladder intervals with Tasha. I had originally scheduled the Patrice Cynthia did yesterday but my legs decided against it so I added a short stretch with Erica instead. How are you moving your body today?
And yet again no idea about dinner, but we had fish satay/skewers with baked, sliced potatoes yesterday. What are you having?
Okidoki, that's about it for me. I'm off to work on some more of my lists of stuff to do and not to forget and phone Marie this afternoon. I'm also waiting on news from Yuna who's getting an echo of Peanut today. After that I'll get back here to see what news you've got for me.
See you later!💖
** What do you say? Join us? Of course you can, you're most welcome!**
Daily Check-in ANG: Thursday, Aug 27th
Hello hello,
No nice intro today, I'm angry.. actually make that extremely 🤬🤬. My *French* probably equals Lea's from her bike ride from Hell. Remember that sideboard and TV cabinet that I'm already waiting on for 4 months? Well, I just found out it's delayed. And it wouldn't be so bad if they'd had the decency to inform me of that, but noooo, I had to phone myself to find out. Ugh!!
Anyhoo, don't mind me, I'll get over it in about an hour, doesn't help staying angry anyway right? Instead let's take a peek at our ghosting schedule which is looking mighty fine if I may say so. But if you feel inclined to tackle a weekend later on, just holler and Coby or I will throw you on there.
August 29th & 30th: Cynthia
September 5th & 6th: Lynne
September 12th & 13th: Lea
September 19th & 20th: Karen
I've finished the penultimate day of FB30 in 30 with HIIT circuits and ladder intervals with Tasha. I had originally scheduled the Patrice Cynthia did yesterday but my legs decided against it so I added a short stretch with Erica instead. How are you moving your body today?
https://www.fitnessblender.com/videos/bodyweight-hiit-circuits-and-ladder-intervals-multi-exercise-circuits-and-add-on-reps-burnout-rounds?scheduledDate=2026-08-27
https://www.fitnessblender.com/videos/lower-body-mobility-and-stretch-recover-sore-muscles?scheduledDate=2026-08-27
And yet again no idea about dinner, but we had fish satay/skewers with baked, sliced potatoes yesterday. What are you having?
Okidoki, that's about it for me. I'm off to work on some more of my lists of stuff to do and not to forget and phone Marie this afternoon. I'm also waiting on news from Yuna who's getting an echo of Peanut today. After that I'll get back here to see what news you've got for me.
See you later!💖
** What do you say? Join us? Of course you can, you're most welcome!**