We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: Lower Body Endurance and Strength with Erica (36 Mins, 4/5 Difficulty)
• Monday: No Repeat Kettlebell and Bodyweight EMOM with Brian (34 Mins, 4/5 Difficulty)
• Tuesday: 20 Minute Active Recovery and Stretching with Kayla (20 Mins, 2/5 Difficulty)
• Wednesday: Express Floor-Based Total Body Mobility with Kayla (11 Mins, 2/5 Difficulty) [ FREE VIDEO ]
• Thursday: Guided Practice to Increase Motivation When You "Just Don't Want To" with Haley (10 Mins)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: Early bird workouts 🌅 or evening sessions 🌙?