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Weekend Ghost-ANG: Saturday August 22nd.

Okay everyone. It's been a while, but I've got you this Saturday morning (though more likely afternoon for several of you).

I'm standing on my patio with coffee because 1. It's too wet to put the cushions out and it's going to rain this afternoon and 2. Riley won't go run in the morning if she's outside alone. She'll just smack the sliding door to come back in. Either way, I'm here so let's go....

What form of movement are you choosing for your body today? I know several use the weekend for stretching and rest. I also know several are in the middle of a program and will move forward with whatever is on your calendar (be it the correct date or not). As for me, I don't know since I'm the only one up and not sure what anyone has planned? Yard work, agility training in the gym with the kids for cross training, a walk, or an upper body with Tasha are all on the table at the moment.

Dinner I do know will be steak with veggies and potatoes on the grill. I swear it always rains when we have a grilled meal planned 🤔. Guess I should start consulting the weather while planning. What will you be having? I'm going to need simple ideas here soon. Eat in the car ready meals. Ugh. It's okay. That's not for today!

Well, that's all I have for you. All are welcome here on this thread and I sincerely hope you each have a wonderful day!