HKS (Healthy, Kind Support) Accountability Group August 19th
Hi Blendfriends!
How are we today?
We have had quite the weather change here. Yesterday, it was mostly grey, rained and it was cool. Today they are also saying it will rain. We need it so badly. Temperatures seem to be more normal as well. Maybe even staying on the cooelr side. So, finally we can get outside!
I had a gym workout this morning. I was feeling a bit unmotivated or something. I still did 35 minutes of pure work and then warm up and cool down. I also did some curtsey lunges which I have not done in a while and used 9kg per hand. I expect some spicy legs tomorrow.
Dinner is leftovers. Sharon, will we be dinner twins again? So funny. Laundry needs to be folded, and I need to steam more cauliflower for my lunches.
HKS (Healthy, Kind Support) Accountability Group August 19th
Hi Blendfriends!
How are we today?
We have had quite the weather change here. Yesterday, it was mostly grey, rained and it was cool. Today they are also saying it will rain. We need it so badly. Temperatures seem to be more normal as well. Maybe even staying on the cooelr side. So, finally we can get outside!
I had a gym workout this morning. I was feeling a bit unmotivated or something. I still did 35 minutes of pure work and then warm up and cool down. I also did some curtsey lunges which I have not done in a while and used 9kg per hand. I expect some spicy legs tomorrow.
Dinner is leftovers. Sharon, will we be dinner twins again? So funny. Laundry needs to be folded, and I need to steam more cauliflower for my lunches.
What is on your plate/plan?
We are all welcome here!
Sending some sunshine to those who need it.