Well happy Monday, you lucky duckies! Why so lucky? Because I remembered to do the check-in, of course! Almost forgot…which is why I have an alarm set for it!
Don’t need an alarm to remember to thank Karen for ghosting over the weekend- thanks, Karen!
So what workouts will kick off your week today? Whether formal FB workouts, hacking away at underbrush, going for a walk, or even resting- whatever your body needs, do that! I’m missing my early morning walk to go with one of my twins to a 7:20 a.m. doctor appointment; still teaching him how to adult! But I plan on doing some pelvic floor therapy moves, and foot and ankle PT with Kayla.
I also plan on eating dinner- a Hawaiian chicken sheet pan meal. What are your dinner plans?
That’s it from me. I hope your week is off to a great start, and all are welcome here!
Daily Check-in ANG: Monday, August 17th
Well happy Monday, you lucky duckies! Why so lucky? Because I remembered to do the check-in, of course! Almost forgot…which is why I have an alarm set for it!
Don’t need an alarm to remember to thank Karen for ghosting over the weekend- thanks, Karen!
So what workouts will kick off your week today? Whether formal FB workouts, hacking away at underbrush, going for a walk, or even resting- whatever your body needs, do that! I’m missing my early morning walk to go with one of my twins to a 7:20 a.m. doctor appointment; still teaching him how to adult! But I plan on doing some pelvic floor therapy moves, and foot and ankle PT with Kayla.
I also plan on eating dinner- a Hawaiian chicken sheet pan meal. What are your dinner plans?
That’s it from me. I hope your week is off to a great start, and all are welcome here!