HKS (Healthy, Kind Support) Accountability Group August 9th
Hello FB friends and happy Sunday!
Where is this summer going? Looking forward to some slow August days to hopefully enjoy a bit of more moderate summer weather. Are there any things you would like to do or accomplish before the end of August? Maybe a program, challenge or a routine? Workout wise, I’d like to keep working on rebuilding mobility and strength, with my own routines. Otherwise, I’d like to get some global thistle and bee balm plants started so that I can plant them in the fall and get them well established before the frosts come. Eek, too soon to talk about frost!
We had a quiet Saturday here due to the heat, thunderstorms and my aching body. As such, I’m going to skip out on kooky yoga this Sunday and take it easy as we’ll be doing a friend get together in the evening as we’re actually all in town. Hope to get some chicken shawarma for dinner.
Whatever you get up to, hope it involves a bit of fun.
HKS (Healthy, Kind Support) Accountability Group August 9th
Hello FB friends and happy Sunday!
Where is this summer going? Looking forward to some slow August days to hopefully enjoy a bit of more moderate summer weather. Are there any things you would like to do or accomplish before the end of August? Maybe a program, challenge or a routine? Workout wise, I’d like to keep working on rebuilding mobility and strength, with my own routines. Otherwise, I’d like to get some global thistle and bee balm plants started so that I can plant them in the fall and get them well established before the frosts come. Eek, too soon to talk about frost!
We had a quiet Saturday here due to the heat, thunderstorms and my aching body. As such, I’m going to skip out on kooky yoga this Sunday and take it easy as we’ll be doing a friend get together in the evening as we’re actually all in town. Hope to get some chicken shawarma for dinner.
Whatever you get up to, hope it involves a bit of fun.