Good Morning/Day/Evening!

How is everyone?

I meant to check in last night, but I was so into my book after dinner and then just fell asleep. I am focused on recovery and making up for two very bad sleeps over the weekend. I am feeling more alive today, though. Sort of.

Today is my rest day, but is there really rest for the wicked? I will try to make sure I go for a walk later. As I was biking to work, I realized, hey! If it is a rest day, then I should walk instead. It was too late. Tomorrow I will be back at the gym with a new plan. I realized what I was doing was no help. I need to stay more focused and stick to a plan. Now, I have that plan, and I am ready to execute.

I think we will have bulgar burrito bowls tonight. I have a nice avocado, some chicken, and veggies. Turns out that cottage cheese is a hit! As long as I puree it, I use it for a lot of things now. Funny how that happened.

What is going on in your part of the world? I hope everyone is doing well. I'll check back later.