HKS (Healthy, Kind Support) Accountability Group August 4th

Good Tuesday morning! After a couple of rainy days, the sun has returned this morning, but so will the uncomfortable temperatures and high humidity.

David and I have come to an agreement when it comes to taking Bilbo out at night to go potty. I’ll take care of Sunday through Wednesday nights and he’ll handle the remaining 3 nights. I offered this arrangement to him because he is severely affected when he doesn’t get enough sleep and I worry about him at work. Doing physical labour when you’re sleep deprived is not exactly safe. Hopefully Bilbo will be able to make it through the night soon enough and we’ll all be getting enough sleep.

Despite feeling tired, I plan to continue the FB Anywhere challenge today. I did today’s workout yesterday and I wound up using the swap feature to change a mobility workout from Kayla, which included too many moves that I can’t do, with one from Brian that I really liked and added to my favourites. What’s on your workout calendar for today?

Supper will include Québec corn, which I’m really excited about. What’s on your menu today?

Wishing everyone a great day 🙂