Isn't it funny how we all live so far apart and still feel close by? This morning while checking my notifications I answered a question Cynthia asked me and low and behold she was still awake and answered back! I've had the same thing before with Karen, we used to chat sometimes during my early mornings and her late evenings. Fascinating!
Sorry, deviating,,I know, I know! I'll get on with it..
It's a #BrianEverydayStrengthChallengeComplete for me with day 5. Today was all about balance and core and because I didn't feel like adding another workout, I did some changes to this one. Didn't use a chair, did 3 instead of 2 rounds of the core work and added weights to that part. Together with my daily walk that felt enough.
What are you up to today? I know Karen is on GK duty, Lea will be sneaking off to pick up her daughter from the airport to surprise hubby and Coby is having fun in Texas. What about the rest of you?
Dinner will most likely be leftover spaghetti but knowing hubs that might also be something else. Hm, might be a nice question:
Do you always eat your leftovers the next day or do you keep them for later?
Right ladies, this check-in concludes my week of hosting as well as the end of July. Be on the lookout for Karen who'll be our ghostess for the weekend. Thanks in advance Karen!
Hope you have a jolly good day and all are welcome here! Bye!💖
Daily Check-in ANG: Friday, July 31st
Morning everyone,
Isn't it funny how we all live so far apart and still feel close by? This morning while checking my notifications I answered a question Cynthia asked me and low and behold she was still awake and answered back! I've had the same thing before with Karen, we used to chat sometimes during my early mornings and her late evenings. Fascinating!
Sorry, deviating,,I know, I know! I'll get on with it..
It's a #BrianEverydayStrengthChallengeComplete for me with day 5. Today was all about balance and core and because I didn't feel like adding another workout, I did some changes to this one. Didn't use a chair, did 3 instead of 2 rounds of the core work and added weights to that part. Together with my daily walk that felt enough.
https://www.fitnessblender.com/videos/d5-total-body-balance-and-core-a-balance-coordination-and-standing-core-workout-focused-on?scheduledDate=2026-07-31
What are you up to today? I know Karen is on GK duty, Lea will be sneaking off to pick up her daughter from the airport to surprise hubby and Coby is having fun in Texas. What about the rest of you?
Dinner will most likely be leftover spaghetti but knowing hubs that might also be something else. Hm, might be a nice question:
Do you always eat your leftovers the next day or do you keep them for later?
Right ladies, this check-in concludes my week of hosting as well as the end of July. Be on the lookout for Karen who'll be our ghostess for the weekend. Thanks in advance Karen!
Hope you have a jolly good day and all are welcome here! Bye!💖