A

HKS (Healthy, Kind Support) Accountability Group July 29th

Last Wednesday in July. How? It feels like just yesterday we were getting ready to go on holiday. Time is flying by.

I slept in this morning. Again! What is going on? I was still up early, but in my mind it was too late for the gym. My new plan is to do a short upper body workout at home later with FB. I will also go pick up a weighted vest that I ordered. Very excited for this. Maybe I can even test it out after dinner once it cools down a bit. I also needed new grip and shock absorber since mine flew away while playing.

No idea what is for dinner tonight as I stopped planning. My brain was already exhausted after only one week of our normal routine.

I had a long day at work (10 hours) and then met with an old colleague for 3.5 hours after work for something to eat. It was really nice, but I guess that is also why I am a bit more tired. No downtime last night, really. Others are also tired at work too. Summer sleeping sickness, I guess?

What is on your plate today? Hopefully it is well balanced!

Everyone is welcome here!

Edited