Can you believe we're starting the last week of July already? One more month and schools start again, at least here it does. I know in some other countries it's sooner right? Autumn will be upon us quicker than we think, and I'll let you in on a little secret: I can't wait for it to start, it's my favorite season.🤐
Anyhoo, we're not here to talk about seasons but about workouts. What's on the agenda for today? That is of course if you aren't too tired from your travels back home or wrestling GK's all night.
I'm deloading this week after Pumped and scheduled Brian's Every Day Strength that started with upper body. The plan is to add another short workout of the same body focus every day and for today I picked a favorite one by Patrice.
Dinner is up in the air, no clue yet and while I may not be able to use it today, please do give me some inspiration for the next days.
Right, that's more than enough out of me for today. We plan on trimming our hedge so I better get a move on. The forecast gives us another heat wave starting tomorrow so best take advantage of the cooler day.
Have a wonderful day and all are welcome here to join in and share.💖
Daily Check-in ANG: Monday, Jul 27th
Hey hey,
Can you believe we're starting the last week of July already? One more month and schools start again, at least here it does. I know in some other countries it's sooner right? Autumn will be upon us quicker than we think, and I'll let you in on a little secret: I can't wait for it to start, it's my favorite season.🤐
Anyhoo, we're not here to talk about seasons but about workouts. What's on the agenda for today? That is of course if you aren't too tired from your travels back home or wrestling GK's all night.
I'm deloading this week after Pumped and scheduled Brian's Every Day Strength that started with upper body. The plan is to add another short workout of the same body focus every day and for today I picked a favorite one by Patrice.
https://www.fitnessblender.com/videos/day-1-upper-body-strength-without-weights-upper-body-strength-using-controlled-low-impact-movements?scheduledDate=2026-07-27
https://www.fitnessblender.com/videos/quick-upper-body-strength-with-light-weights-carve-lean-muscle-with-zero-rest-sets?scheduledDate=2026-07-27
Dinner is up in the air, no clue yet and while I may not be able to use it today, please do give me some inspiration for the next days.
Right, that's more than enough out of me for today. We plan on trimming our hedge so I better get a move on. The forecast gives us another heat wave starting tomorrow so best take advantage of the cooler day.
Have a wonderful day and all are welcome here to join in and share.💖