Hello sweet FB member's. I recently posted about needing help. I got great ideas and I am so happy to say that I got 5 days of Bored easily program!! I have switched a couple out and there were times I would hit rewind so I had time to catch up but I am so happy! I figured that strength training is possibly going to be easier than HIIT. I can't get my feet up off the ground to do a jumping jack or jump squats. Because of muscle wasting my arms and legs are so weak. No jumping Jack's or jump squats for me for a while . The stronger my muscles get will allow me to do those HIIT workouts I was used to.
5 days!!
Hello sweet FB member's. I recently posted about needing help. I got great ideas and I am so happy to say that I got 5 days of Bored easily program!! I have switched a couple out and there were times I would hit rewind so I had time to catch up but I am so happy! I figured that strength training is possibly going to be easier than HIIT. I can't get my feet up off the ground to do a jumping jack or jump squats. Because of muscle wasting my arms and legs are so weak. No jumping Jack's or jump squats for me for a while . The stronger my muscles get will allow me to do those HIIT workouts I was used to.
I hope you all have a wonderful Sunday.