I've kicked my weekend off by sleeping a bit later than I intended--so let's jump in. What's the physical activity menu for you day? Are you still recovering from Tasha's latest chellenge? Enjoying a walk and a stretch? Maybe a functional fitness or rest day? I'm headed for the Natahala River to give my upper body and core a good workout!
And how are we fueling out bodies today? I'm rafting with my husband so we'll be together all day. Thus, I'm 100% sure my protein needs will be met!
Lastly, the picture is one of my favorite summer vegetables. Does anyone know what it is? I'll share later today. Meanwhile, what's your favorite summer food?
Daily Check-In: Saturday, July 25
Good morning Blender Friends!
Happy Weekend!
I've kicked my weekend off by sleeping a bit later than I intended--so let's jump in. What's the physical activity menu for you day? Are you still recovering from Tasha's latest chellenge? Enjoying a walk and a stretch? Maybe a functional fitness or rest day? I'm headed for the Natahala River to give my upper body and core a good workout!
And how are we fueling out bodies today? I'm rafting with my husband so we'll be together all day. Thus, I'm 100% sure my protein needs will be met!
Lastly, the picture is one of my favorite summer vegetables. Does anyone know what it is? I'll share later today. Meanwhile, what's your favorite summer food?
***Come join the party, all our welcome here***