Daily Check-in ANG: Thursday, July 23rd

Hiya and happy Thursday, everyone! First off, thank you for the well-wishes in trying to change thought patterns and breaking up with my dietician. It went well, and I’m relieved!

Second, let’s take a look at our ghosting schedule:

July 25th & 26th: Lynne

August 1st & 2nd: Karen

August 8th & 9th: Lea

August 15th & 16th:

August 22nd & 23rd:

August 29th & 30th: Cynthia

I can’t believe we’re already staring down August! If you’d like to ghost, you know who to holler at!

Now, workouts. A few of you overcame some terrific Tasha torture yesterday, so are you taking it easier today? I’ve got this lower body stretch with Kelli:

https://www.fitnessblender.com/videos/static-stretching-workout-for-the-lower-body-and-lower-back?scheduledDate=2026-07-23

Even though I just did it last week, I really like it, so I’ll do it again. Plus my walk, and pulling more weeds. I pulled most of the weeds in the front yard last night, and I’m so proud of myself that’ll do it again!

Food? Another stuffed bell pepper for me. This hardly cooking thing has been awesome! What are you having?

Pic: my boys got to feed wallabies the other day, and they’re about the cutest things! My boys come home late tonight- about 11:00 p.m. I’m going to be a good mom and stay up late to go get them at the airport. 😆 You *know* how I love to go to bed early! But I love these guys more!

Have a great day, and thanks for checking in! All are welcome!