Chill Out Stretching Yoga Workout For Flexibility And Calm Warmup Or Cooldown Workout
This classic 10 minute stretching video is my favorite because it is all standing and it hits the full body so it's perfect for a break at work. There's no telling how many times I've completed this one because I did it on YouTube for years before I got FB Plus. Can anyone recommend similar full body stretches that are all standing? I have favorited several seated office stretches as well, but they mainly focus on the upper body and I want to include my legs.
All Standing Full Body Stretches
https://youtu.be/32bzgV0lMRE?is=IQHHwgfDISAbuJlb
Chill Out Stretching Yoga Workout For Flexibility And Calm Warmup Or Cooldown Workout
This classic 10 minute stretching video is my favorite because it is all standing and it hits the full body so it's perfect for a break at work. There's no telling how many times I've completed this one because I did it on YouTube for years before I got FB Plus. Can anyone recommend similar full body stretches that are all standing? I have favorited several seated office stretches as well, but they mainly focus on the upper body and I want to include my legs.