We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

GOING ON NOW:

• FB30 in 30 Team Program

Coming up: 

• Sunday: Day 15: Lower Body Submaximal Strength Lifts with Tasha (32 Mins, 4/5 Difficulty)
• Monday: Day 16: Upper Body Strength Builder EMOM with Brian (31 Mins, 4/5 Difficulty)
• Tuesday: Day 17: Core Strength + Dynamic Stretching with Erica (30 Mins, 3/5 Difficulty)
• Wednesday: Day 18: Athletic Conditioning & Core with Patrice (30 Mins, 3/5 Difficulty) [ FREE VIDEO ]
• Thursday: Day 19: Total Body Submaximal Strength + HIIT with Erica (31 Mins, 4/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What's one exercise you used to avoid but now actually enjoy?