We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

GOING ON NOW:

• FB30 in 30 Team Program

Coming up: 

• Sunday: Day 8: Lower Body Negative Training with Erica (31 Mins, 4/5 Difficulty)
• Monday: Day 9: Upper Body Strength Hypertrophy Circuits with Tasha (29 Mins, 3/5 Difficulty) 
• Tuesday: Day 10: Standing Core Strength + Mobility with Kayla (27 Mins, 3/5 Difficulty)
• Wednesday: Day 11: Athletic HIIT Conditioning with Brian (33 Mins, 3/5 Difficulty) [ FREE VIDEO ]
• Thursday: Day 12: Total Body Hypertrophy Strength + Endurance Cardio with Patrice (32 Mins, 4/5 Difficulty) 

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: 🎉 Week 1 is complete! What has been your favorite part of the program so far—and why?