By Fitness Blender —1 month ago
Admin
Posted in: FB Team / Announcements

FB30 30 Day Team Program Week 1 Roundup

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

GOING ON NOW:

Coming up: 

  • Sunday: ðŸš¨NEW PROGRAM🚨 FB30 in 30 Team Program: A Mix of Strength, Cardio, and Mobility Training Types
  • Sunday: Day 1: Lower Body Strength & Endurance with Brian (32 Mins, 3/5 Difficulty)
  • Monday: Day 2: Upper Body Endurance Strength with Patrice (30 Mins, 3/5 Difficulty)
  • Monday: ðŸŽ§ Trainer Talk Episode 11: Workout Pogramming Techniques To Progress Difficulty
  • Tuesday: Day 3: Dynamic Stretching + Core Endurance Strength with Kayla (24 Mins, 3/5 Difficulty)
  • Wednesday: Day 4: Sports and Activity Themed Endurance Cardio with Erica (30 Mins, 3/5 Difficulty) [ FREE VIDEO ]
  • Thursday: Day 5: Total Body Endurance Strength & HIIT with Tasha (30 Mins, 4/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What's at the top of your Fitness Blender program wish list?