Those of you that are ready to start a new week with me raise your hand! Those of you that want to thank Karen for her amazing ghosting this last weekend raise both hands! Woohoo! Thanks Karen!
So, got anything planned for today? A workout maybe? A walk, pickleball, stretching, keeping GK's out of trouble? No? Okay then, a rest day?
No rest day for me, I started Tasha's newest challenge Pumped with Tasha and djeez that woman surely dove straight in! Lower body hypertrophy supersets AND a core finisher... I might feel a bit 'shoogly' later on!
It most definitely made me feel hungry! Speaking of.. what's for dinner today? Where can I invite myself for some yummie chow? Methinks I'll be having salad again, the weather is still pretty warm here so salad's always a good idea IMO.
Okido, more than plenty for me today, gotta keep some rambling for the rest of the week right?
So I'll seee you all later and to all of you out there: you're most welcome here!
Daily Check-in ANG: Monday, July 13th
Hey ladies,
Those of you that are ready to start a new week with me raise your hand! Those of you that want to thank Karen for her amazing ghosting this last weekend raise both hands! Woohoo! Thanks Karen!
So, got anything planned for today? A workout maybe? A walk, pickleball, stretching, keeping GK's out of trouble? No? Okay then, a rest day?
No rest day for me, I started Tasha's newest challenge Pumped with Tasha and djeez that woman surely dove straight in! Lower body hypertrophy supersets AND a core finisher... I might feel a bit 'shoogly' later on!
https://www.fitnessblender.com/videos/lower-body-strength-hypertrophy-supersets-core-finisher-agonist-exercise-pairs-with-active-recovery?scheduledDate=2026-07-13
It most definitely made me feel hungry! Speaking of.. what's for dinner today? Where can I invite myself for some yummie chow? Methinks I'll be having salad again, the weather is still pretty warm here so salad's always a good idea IMO.
Okido, more than plenty for me today, gotta keep some rambling for the rest of the week right?
So I'll seee you all later and to all of you out there: you're most welcome here!
Saluutjes!💖