Iiiiiit's Friday!!!! Woohoo, you made it through a whole week with me! And even better, you've got Lea to look forward to as our ghostess this weekend. Thanks in advance Lea!
The sun is out, temps are good so my walks this morning were really pleasant. Did two short new to me Erica workouts afterwards, one I nicked from Kavya and another one I found in the FB library.
Daily Check-in ANG: Friday, July 3rd
Hey hey,
Iiiiiit's Friday!!!! Woohoo, you made it through a whole week with me! And even better, you've got Lea to look forward to as our ghostess this weekend. Thanks in advance Lea!
The sun is out, temps are good so my walks this morning were really pleasant. Did two short new to me Erica workouts afterwards, one I nicked from Kavya and another one I found in the FB library.
https://www.fitnessblender.com/videos/short-cardio-intervals-with-core-strength-stability-low-impact-cardio-weighted-standing-core?scheduledDate=2026-07-03
https://www.fitnessblender.com/videos/mid-body-burn-back-glutes-and-core-strength?scheduledDate=2026-07-03
Dinner will be another salad for me, no idea about hubs. He loves his hot meals so he gets to fend for himself today.
Today's also Yuna's 25th birthday so I better get my arse out of this chair and get on the phone to send some B-day wishes!
I'll pop in later to check on what you all have been up to. Thanks for sticking with me this week! Bye!💖
**Do I really need to repeat myself? We'd love to have you here, you are most welcome!**😜