Happy Monday to you all! Temps are finally dropping here, a nice 25C/77F so a lot better to move around. I've sent the hot weather Karen's direction - no thanks needed - whom we've also got to thank for her lovely ghosting this past weekend. Thanks Karen!
We've also got a celebration today: it's Lea's birthday, the woman we all want to be when we grow up. Her endless energy is an example to a lot of us. HAPPY BIRTHDAY LEA!!!!🥳🎂
So, on to daily stuff. What's on your calendars for today? Anyone starting Brian's newest challenge? Maybe you're continuing the one you've already started, do some freestyling? Maybe a rest day? Day 4 of TwE for me, a short cardio HIIT with resistance bands and light weights. I also added a short core WO with Brian.
Daily Check-in ANG: Monday, June 29th
Hello hello fellow Blenders,
Happy Monday to you all! Temps are finally dropping here, a nice 25C/77F so a lot better to move around. I've sent the hot weather Karen's direction - no thanks needed - whom we've also got to thank for her lovely ghosting this past weekend. Thanks Karen!
We've also got a celebration today: it's Lea's birthday, the woman we all want to be when we grow up. Her endless energy is an example to a lot of us. HAPPY BIRTHDAY LEA!!!!🥳🎂
So, on to daily stuff. What's on your calendars for today? Anyone starting Brian's newest challenge? Maybe you're continuing the one you've already started, do some freestyling? Maybe a rest day? Day 4 of TwE for me, a short cardio HIIT with resistance bands and light weights. I also added a short core WO with Brian.
https://www.fitnessblender.com/videos/total-body-tabata-hiit-cardio-resistance-with-a-band-light-dumbbells?scheduledDate=2026-06-29
https://www.fitnessblender.com/videos/no-repeat-quick-ab-tabata-10-minute-core-blast?scheduledDate=2026-06-29
Any of you know what's for dinner tonight? We've got leftovers from the Asian we had yesterday.
Okido, that's more than plenty to start of the week. I hope you'll all have a lovely day and I'll see you later.
Bye!💖
**All are welcome here**