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Daily check-in, Saturday, June 27th, 2026.

Hey guys!

It’s the last weekend in June! WHAT?!? How is that even possible?

It’s been a LONG time since I’ve done an actual wo, between arm injury, that took almost 2 months to get better, and gk duty, but by golly I’m gonna do one today!!! Picking up where I left off with whatever this 30 day challenge is called. https://www.fitnessblender.com/videos/upper-body-strength-circuits-with-tempo-work?scheduledDate=2026-06-23

Anybody else working out today? Or resting, stretching, recovering, pickle balling, volunteering, or trying to survive a heat wave?

We’ve had about a week of cooler temps and tons of rain but looks like that is OVER and next week is hot and dry . Temps in the mid to upper 90’sF .(32°C and up )

Also I’m going to an alumni banquet tonight at my High School. I’ve gotten in touch with 7-8 people from my class and nobody’s going . Guess I’ll represent the class if 1980 by myself, like I did last year. I had a really good time so yeah really looking forward to it .

That’s about it for me! I turn it over to you guys and I know you’ll run with it!

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