We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: Upper Body and Core Strength with Amanda (36 Mins, 3/5 Difficulty)
• Monday: Inner Thigh Focused Lower Body with Erica (37 Mins 3/5 Difficulty)
• Tuesday: No Equipment Steady State Cardio with Kayla (24 Mins, 4/5 Difficulty) 
• Wednesday: Core Circuits on the Mat with Push-Ups Practice with Tasha (23 Mins, 4/5 Difficulty) [FREE VIDEO]
• Thursday: 25 Minute Walking Mindfulness Meditation with Haley (25 Mins)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What’s your favorite workout style? 🏋️ Weights, 🔥 bodyweight, or a mix of both?