Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: WEEK 2 of 10-Day Challenge Trainer Series: Pumped with Tasha

  • Sunday: Day 6: Lower Body Hypertrophy & Strength (46 Mins, 4/5 Difficulty) 
  • Monday: Day 7: Upper Body Hypertrophy & Strength (46 Mins, 4/5 Difficulty) 
  • Tuesday: Day 8: 6-Exercise Total Body Strength & Power Metcon Circuit with HIIT Finisher (47 Mins, 5/5 Difficulty)
  • Wednesday: Day 9: Dynamic Active Recovery & Weighted Core Part II (37 Mins, 4/5 Difficulty)
  • Thursday: Day 10: Total Body Strength & Power Contrast Training Part II (47 Mins, 4/5 Difficulty)
  • Friday: Quick Low-Impact Tabata HIIT with Erica (17 Mins, 3/5 Difficulty) [FREE VIDEO]

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: If you're working through Pumped with Tasha, which workout has stood out as your favorite?