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HKS (Healthy, Kind Support) Accountability Group June 24th

I just got very confused as I was changing the date. I thought there was no way it was already June 24th. That means it is the last humpday of the month. Crazy. Where did June go?

I don't have anything motivational to say today, but instead, share a photo that brings you some peace and calmness. Photo of Lake Marie Louise. I love going there and can't wait to be there in a couple weeks.

I went to the gym this morning. I tried some new moves. I hope I will feel the burn later. When I am there, I feel like I am working hard, but there is never any muscle soreness. I use that as a gauge if I worked hard enough. How else should I gauge it, aside from tiredness? Although, with this heat, it is hard to assess anything. Just climbing a flight of stairs breaks a sweat.

Dinner is salad again. It was like a chef-style salad last night and the same for tonight. I have to go pick up my new external hard drive. I need to get stuff off of my computer to make room for stuff from my old phone before it never turns on again. Turns out I cannot use the same hard drive for backups as I do for storage. Once we are back from our holidays, I will buy a new computer and start fresh. I am worried it will not turn on holidays, too. I hate tech stuff. The computer is 9 years old, so it was time, I guess.

What is going on in your neck of the woods? We are all welcome here!

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