HKS (Healthy, Kind Support) Accountability Group June 6th
Good Saturday morning!
After a summer-like, sunny week here, it is supposed to rain all day today, so after going grocery shopping, David and I will enjoy a quiet day at home. We’ll do a few house chores, and then catch up on series, read, and maybe take a good nap. There is something comforting about spending a quiet weekend at home with loved ones, without having any plans. What type of weekend will you have, one with or without plans?
I will complete day 2 of my company’s Summer Shred challenge today, a lower body strength workout, which I rescheduled from yesterday. I had originally scheduled one of Patrice’s short walking workouts, so I’ll combine the two.
I am now down 20 pounds from my highest weight this morning. I’m happy that I am heading in the right direction, but it took me 2.5 years to get there. Talk about slooooow movement on the scale. But my focus and consistency have been much better this year, compared to the past 2 years, so I’m hoping for the scale to keep going down.
HKS (Healthy, Kind Support) Accountability Group June 6th
Good Saturday morning!
After a summer-like, sunny week here, it is supposed to rain all day today, so after going grocery shopping, David and I will enjoy a quiet day at home. We’ll do a few house chores, and then catch up on series, read, and maybe take a good nap. There is something comforting about spending a quiet weekend at home with loved ones, without having any plans. What type of weekend will you have, one with or without plans?
I will complete day 2 of my company’s Summer Shred challenge today, a lower body strength workout, which I rescheduled from yesterday. I had originally scheduled one of Patrice’s short walking workouts, so I’ll combine the two.
I am now down 20 pounds from my highest weight this morning. I’m happy that I am heading in the right direction, but it took me 2.5 years to get there. Talk about slooooow movement on the scale. But my focus and consistency have been much better this year, compared to the past 2 years, so I’m hoping for the scale to keep going down.
Wishing everyone a great day 🙂